Hi my name is Audrey I have just been trying to get to grips with some of the cardio vascular (laughs) I’m fairly new to the gym so I am just getting used to the equipment and my fitness levels Initially I came to loose weight and it has worked wonders. And also I feel a lot better, I find the equipment is fantastic to use. I believe the staff are incredibly friendly and they are very interested and keen into help you achieve your goals. Staff is very friendly and very helpful. The most important thing I think is to motivate the members, make sure they get their goals There is just so much to choose from really.